Blackcurrant Yogurt and Chia Seed Smoothie

  • 10 mins
  • Serves 2
  • Beginner

Ingredients

200g blackcurrants

1 pot of RHS Limited Edition: British Blackcurrant

1 tbsp. chia seeds

6 mint leaves

2 tbsp. honey

Method

1. Place 100g of the blackcurrants into a small pan, add one tbsp. of honey, and gently warm through. This is just to slightly sweeten the blackcurrants.

2. Once done, add them to the bottom of your glasses to go cool in readiness for the smoothie to be poured over.

3. Put the yogurt into a blender with the remaining blackcurrants, 4 of the mint leaves, one tbsp. of honey, and the chia seeds. Blend for 20-30 seconds until nicely mixed up

4. Pour gently over the compote of blackcurrants in the bottom of the glass and garnish with a little sprinkle of chia seeds and shredded mint leaves.

5. Serve immediately

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