Gut Boosting Matcha Smoothie
Gut health is a massive topic these days and it is more and more recognised that a well-functioning digestive system results in optimal health. You can find out more over on our blog.
With this in mind we’ve asked our friends at Kineta to put together a recipe that will give your guts a boost. Mixing our Kefir, which is full of live cultures, and Kineta’s Everyday Organic Matcha, which acts as a great prebiotic, they’ve come up with this tasty smoothie.
Ingredients
150g Yeo Valley Organic Kefir – natural
150ml Yeo Valley Organic whole milk
1 teaspoon Kineta’s Everyday Organic Matcha
¼ avocado
1 ripe banana
Honey
1cm grated ginger
1 handful of spinach
Try it with...
Method
Add all the ingredients to a blender and blend, blend, blend!
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