We’ve got a whole load of tasty, healthy recipes for you to try out, from beautiful Bircher muesli to tea smoked trout.
Walking briskly to work releases endorphins that’ll help you feel great all day.
Tip from Matthew at Yeo Valley HQ
You’ve been tweeting...
Use our hashtag #ahealthieryeo to share your healthy living tips.
The gang here in the Valley have been getting back to nature with a little outdoor Yeo-ga practice. Take a look at our video to find out more.