We’ve got a whole load of tasty, healthy recipes for you to try out, from beautiful Bircher muesli to tea smoked trout.
Replace caffeinated drinks with water – you’ll quickly get through your recommended two litres in a day.
Tip from Matthew at Yeo Valley HQ
You’ve been tweeting...
Use our hashtag #ahealthieryeo to share your healthy living tips.
The gang here in the Valley have been getting back to nature with a little outdoor Yeo-ga practice. Take a look at our video to find out more.