Kefir Colada
- Summer
- Quick & Easy
Blend your way to a better gut with this creamy, dreamy tropical smoothie.
Ingredients
1 handful of frozen pineapple
2 frozen bananas
2 tbsp coconut cream
You can use fresh as an alternative to frozen fruit but the frozen fruit gives that cold, creamy consistency. If using fresh, you could add ice to achieve this.
Method
Blend the ingredients together and serve
If your feeling it you could add some rum!
In this recipe...
Natural Drinking Kefir
15
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