Natural Yogurt, Spinach and Horseradish Dip
A delicious healthy dip perfect to serve with smoked fish, toasted pitta bread, or as a sauce for a pasta salad.
Ingredients
200g spinach leaves
Knob of unsalted butter
250ml natural yogurt
Spoonful of hot horseradish sauce
400g of smoked trout
Mixed salad leaves
4 wedges of lemon
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Method
- Wash the spinach thoroughly and spin it dry in a salad spinner.
- Place the knob of butter into a pan and allow to melt. Add in the spinach and season with a little salt. Cook the spinach for about 2-3 minutes.
- Add the contents of the pan into a small measuring jug and blend with a hand-held blender until nice and smooth. Allow the puree to cool.
- Mix the cooled spinach puree in a bowl with the yogurt and horseradish sauce. Add a little more seasoning if required.
- Serve in a nice small dish on a wooden board and garnish the rest of the board with the smoked trout, salad and wedges of lemon.
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