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Yogurt Marinated Chicken and Chickpea Curry

  • Autumn
  • Little Ones
Yogurt Marinated Chicken and Chickpea Curry
  • 45 mins

  • Serves 3

  • Beginner

This comforting family curry combines tender yogurt-marinated chicken with chickpeas in a gently spiced sauce. Finished with Yeo Valley Greek Style Natural Yogurt, it delivers a creamy texture and mild flavour that can be enjoyed by all.

Ingredients

Marinade Ingredients:

500g skinless and boneless chicken thighs cut into chunks

1 tsp garam masala

1 tsp ground cumin

2 tsp paprika

Juice of 1 lemon

250g Yeo Valley Organic Whole Milk Natural Yogurt

Curry Ingredients:

1 brown onion, finely diced

2 tsp garam masala

3 cm ginger, grated

1 garlic clove minced

3 tbsp tomato paste

1L low salt chicken stock

500g chickpeas

Large handful of fresh spinach

150g Yeo Valley Organic Greek Style Natural Yogurt

Serving suggestion: Serve with rice and or yogurt flatbreads, coriander and a swirl of Yeo Valley Organic Natural Kefir

Method

1. In a large bowl, combine the chicken, Yeo Valley Whole Milk Natural Yogurt, garam masala, cumin, paprika and lemon juice. Mix well to coat the chicken evenly, then cover and refrigerate for at least 2 hours, or preferably overnight, to allow the flavours to develop and help tenderise the meat.

2. Preheat the oven to 180°C fan. Line a baking tray with parchment paper and arrange the marinated chicken in a single layer. Bake for 20 minutes, turning halfway through, until golden and cooked through.

3. Meanwhile, heat a drizzle of olive oil in a large frying pan or shallow casserole over a medium heat. Add the onion and cook for 4 to 5 minutes until softened. Stir in the garlic, ginger and garam masala, and cook for a further 1 to 2 minutes until fragrant.

4. Add the tomato purée and cook for 1 minute, then pour in the chicken stock and stir in the chickpeas. Bring to a gentle simmer and cook for 10 minutes.

5. Finally add the cooked chicken, remove the curry from the heat and gently stir through the Yeo Valley Greek Style Natural Yogurt.

6. Serve with rice or yogurt flatbreads, topped with fresh coriander and a swirl of kefir, if desired.

Weaning Tip: For little ones early in the weaning journey either use a stick blender to blend the curry or use the back of a fork to crush the chickpeas.

Weaning Tip: Yogurt is great to add to curries for children to create a creamy and mild sauce. Perfect for little ones exploring new flavours and for children a little apprehensive about trying spices.

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In this recipe...

Natural Kefir

10

Natural Kefir  in 350g size

Greek Style Natural Yogurt

10

Greek Style Natural Yogurt in 450g size

Natural Yogurt

10

Natural Yogurt in 450g size

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