Yogurt Protein Pancakes with Apple and Cinnamon
- Spring
- Quick & Easy
Apple, cinnamon, pecan and maple syrup make these yogurt pancakes something special.
Start your day off right with these delicious pancakes! Packed with protein and flavour - they'll be a hit with the whole family.
Ingredients
The Pancakes
250g self raising flour
2 tbsp golden caster sugar
1 tbsp ground cinnamon
2 free range eggs
The compote
6 green eating apples
1 tsp vanilla bean paste
1 cinnamon stick
1 tbsp water
To serve
Crushed pecans
Maple syrup
An extra dollop of Yeo Valley Organic Greek Recipe 0% Yogurt
Method
1. First, make the compote. Chop the apples into quarters & remove the core then slice into rough smaller chunks.
2. Add to a saucepan with the vanilla bean paste, the cinnamon stick and the water then pop a lid on and cook on a medium heat for 30 mins until totally soft. Remove the remnants of the cinnamon stick to serve.
3. Next make the pancakes. Add the ingredients for the pancakes to a large mixing bowl & gently bring together being careful not to over beat.
4. Heat a large frying pan on a medium heat & add a small nob of butter. Drop in 1 tbsp. of batter for each pancake. They may spread in the pan so leave enough room.
5. Cook for 3-4 mins until bubbles rise to the surface. Flip them over & cook for another 3-4 mins. Once cooked remove from the pan & put on a baking tray in a warm oven until all the pancakes are ready.
6. Keep cooking in batches until the mixture is all used up.
7. Serve a generous stack with a good dollop of Yeo Valley 0% Greek Recipe Yoghurt, a tbsp. of the apple compote, some crushed pecans & a drizzle of maple syrup.
In this recipe...
Greek Recipe 0% Fat Natural
15
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