
Chana Masala
Ingredients
500g tinned chickpeas
2 white onions
3 garlic cloves
1-inch fresh ginger
1 red chilli
5g coriander seeds toasted and crushed
5g cumin seeds toasted and crushed
30g unsalted butter
1 1/2 tsp ground turmeric
1/3 tsp ground coriander
1/3 tsp ground cumin
1 ½ tsp garam masala
500g chopped tinned tomatoes
Yeo valley natural yogurt
Method
- First drain the chickpeas then place in a pot, cover with water up to the level of the chickpeas and bring to the boil.
- Blitz the ginger, chilli and garlic with the onions in a blender until a fine paste.
- Melt the butter in a large frying pan. Add in the dry spices and seeds, sizzle for a few seconds and then add blitzed mixture. Cook for about 3-4 minutes.
- Add the chopped tomatoes and mix.
- Add the chickpeas with the water to the mixture in the frying pan, season to taste.
- Gently simmer for about 30 minutes until nice and tender and the sauce is slightly reduced
- Finish the dish with freshly chopped coriander, a dollop of natural yogurt and a little olive oil.

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