Banana, Oat & Date Smoothie Recipe

Banana, Peanut Butter, Oat & Date Protein Smoothie

  • 10 mins
  • Serves 4
  • Beginner


3 tbsp Porridge oats

2 Bananas

1 tbsp Peanut Butter

225g (8oz) 0% Fat Super Thick Kerned Yogurt

250ml (9floz) Semi Skimmed Milk

3 pitted dates

1tsp ground cinnamon


  1. Place the porridge oats in a non stick pan and lightly toast until golden brown. Allow to cool.
  2. Place the ingredients in a blender and whizz until smooth.
  3. Pour the smoothie into glasses and serve.

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