Yeo valley Organic kefir with Kineta matcha tea smoothie

Gut Health with Kineta

Wednesday 4th December 2019

Gut health is a massive topic these days and it is more and more recognised that a well-functioning digestive system results in optimal health. The key to this is providing your gut with the things that create optimal conditions for them to work well.

One of the best-known ways to improve digestive health is to consume probiotics, which are thought to help restore the natural balance of bacteria in your gut (including your stomach and intestines). When it comes to probiotics, yogurt is the most commonly associated food, but kefir is actually a much more powerful source and our Kefir contains billions of live bacteria from 14 different culture strains.

Matcha tea is fantastic for the digestive system, as it acts as a prebiotic, which are what probiotics feed on, thus helping to increase the number of healthy bacteria in your system. Matcha also helps your body to purge toxins due to the fact that it is very high in antioxidants. It also promotes intestinal regularity, so if you are looking to give your digestive system a boost, then this powerful smoothie will tick all the boxes.

We are currently partnering up with our favourite organic matcha tea brand Kineta. You can use your Yeokens to get 20% off their products, and they’ve also given us this perfect recipe for a gloriously gut-boosting smoothie combining Kefir with Kineta’s Everyday Organic Matcha in order to enhance the benefits of the kefir.

Comments on “Gut Health with Kineta”

  • this is really good to learn I am new to this but still i love this even the videos

    Anonymous on 17th March 2021 at 2:13 pm

  • It is vital that more people should know of the importance of probiotics for good health.
    Thank you, Yeo, for being ahead of the rest in looking after your customers. What is even better, in this worrying time, under the threatening climate of C0VID virus, it so good to feel that us, your grateful customers, are being so well looked after by you. Take great care of yourselves!

    bettina croft on 14th July 2020 at 10:58 am

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